Coping with Chronic Fatigue (Overcoming common problems)
Coping with Chronic Fatigue (Overcoming common problems)
Trudie Chalder
Condition: Used - Good
Couldn't load pickup availability
Share
Collapsible content
Summary
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.
Product Description
Title - Coping with Chronic Fatigue (Overcoming common problems)
Edition -
Author - Trudie Chalder
ISBN 13 - 9780859696852
Imprint - Sheldon Press
Publisher - John Murray Press
Date Published - 23/02/1995
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 135 x 216 x mm
Weight - 994 g
Languages - English