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Cooking for a Healthy Heart

Cooking for a Healthy Heart

Jacqui Lynas

The right diet can minimize the risk of coronary heart disease - the world's leading cause of death. This recipe book aims to provide a greater understanding of heart disease and to serve as an easy-to-use guide to creating over 80 delicious and nutritious meals designed to lower cholesterol.
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Summary

The right diet can minimize the risk of coronary heart disease - the world's leading cause of death. This recipe book aims to provide a greater understanding of heart disease and identify who is most at risk and to serve as an easy-to-use guide to creating over 80 delicious and nutritious meals designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meat and oily fish, nuts and low-fat dairy produce and also included are ideas for special occasions, such as celebration meals, meals for one and healthy snacks.

Product Description

Title - Cooking for a Healthy Heart

Edition -

Author - Jacqui Lynas

ISBN 13 - 9780600605706

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/09/2002

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 198 x 264 x 12mm

Weight - 549 g

Languages -