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Confidence Booster Workout: 10 Steps to Beating Self-doubt

Confidence Booster Workout: 10 Steps to Beating Self-doubt

Martin Perry

Practical, easy-to-follow advice that is should help to give you the confidence to do anything, from making effective speeches and presentations to dealing with confrontation and learning to say "no". Learn to take control of your situation at work and transform your day-to-day life.
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Summary

Beat the self-doubt that is standing in the way of your health, wealth and happiness, with these simple steps to self-esteem and success. Practical, easy-to-follow advice that is guaranteed to give you the confidence to do anything, from making effective speeches and presentations to dealing with confrontation and learning to say 'no'. Improve relationships with friends and family, take control of your situation at work and transform your day-to-day life in minutes.

Product Description

Title - Confidence Booster Workout: 10 Steps to Beating Self-doubt

Edition -

Author - Martin Perry

ISBN 13 - 9780600607953

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/08/2003

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 190 x 232 x 13mm

Weight - 439 g

Languages -