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Chris Ryans SAS Fitness Book
Chris Ryans SAS Fitness Book
Chris Ryan
Chris Ryan, an SAS hero, has adapted techniques and honed his routines to devise a three-month programme that's both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Chris Ryans SAS Fitness Book
Edition -
Author - Chris Ryan
ISBN 13 - 9780712684392
Imprint - Century
Publisher - Cornerstone
Date Published - 04/01/2001
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 190 x 248 x mm
Weight - 435 g
Languages -