Skip to product information
1 of 1

Cest La Vie: The French Art of Letting Go

Cest La Vie: The French Art of Letting Go

Fabrice Midal

Offers a fresh approach to meditation that explains why the key to mindfulness is freeing ourselves from the things in our lives that are causing us stress and anxiety - and how to finally give ourselves a break in this frenetic, relentless world.
Regular price £2.69 GBP
Regular price RRP £12.99 GBP Sale price £2.69 GBP
Sold out
Tax included.

Condition: Used - Good

View full details

Collapsible content

Summary

THE INTERNATIONAL BESTSELLER

'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle

It's time to give yourself a break!

You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.

Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.

'All the talk of Paris' Evening Standard

'A roadmap for avoiding the perils of perfectionism' Get the Gloss

'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author

Product Description

Title - Cest La Vie: The French Art of Letting Go

Edition -

Author - Fabrice Midal

ISBN 13 - 9781409175896

Imprint - Seven Dials

Publisher - Orion Publishing Co

Date Published - 28/12/2017

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 140 x 186 x 20mm

Weight - 266 g

Languages - English