Carol Vordermans Summer Detox: The 14 day mini detox, the 7 day re-energise plan & the 3 day ultra detox

At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don't even have two weeks to spare I've introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you're feeling run-down, lacklustre and lacking energy.With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol's Summer Detox plans will re-invigorate you and boost your energy levels - exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.

Title - Carol Vordermans Summer Detox: The 14 day mini detox, the 7 day re-energise plan & the 3 day ultra detox

Edition -

Author - Carol Vorderman,Anita Bean

ISBN 13 - 9780753511121

Imprint - Virgin Books

Publisher - Ebury Publishing

Date Published - 04/05/2006

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 210 x 234 x 10mm

Weight - 510 g

Languages - English