Calm: The Journal: Writing out life’s daily stresses to help you find your peaceful centre

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!'


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* You can choose when to start your journal on any day, in any year

* Beautifully designed to be ready whenever you are!

* Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing

In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

Title - Calm: The Journal: Writing out life’s daily stresses to help you find your peaceful centre

Edition -

Author - Fearne Cotton

ISBN 13 - 9781409183136

Imprint - Orion Spring

Publisher - Orion Publishing Co

Date Published - 04/10/2018

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 150 x 210 x 20mm

Weight - 640 g

Languages - English