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Break Through Pain
Break Through Pain
Shinzen Young
Draws on twenty years of scientific research on meditative states to create an easy, effective practice for pain relief as listeners will learn how to: step outside of pain; enjoy breath pleasure; release anger, fear, or resentment; and work with pain as an unexpected gateway to liberated states of experience.
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Summary
Draws on twenty years of scientific research on meditative states to create an easy, effective practice for pain relief as listeners will learn how to: step outside of pain; enjoy breath pleasure; release anger, fear, or resentment; and work with pain as an unexpected gateway to liberated states of experience.
Product Description
Title - Break Through Pain
Edition -
Author - Shinzen Young
ISBN 13 - 9781591791997
Imprint - Sounds True Inc
Publisher - Sounds True Inc
Date Published - 01/11/2004
Prize -
No. of pages - 69
Binding Type -
Dimensions - 171 x 197 x 19mm
Weight - 408 g
Languages - English