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Bodysense: Revolutionise Your Riding with the Alexander Technique

Bodysense: Revolutionise Your Riding with the Alexander Technique

Sally Ann Tottle

Demonstrates how the Alexander Technique can be applied to riding, not only to improve riding skills but also to overcome problems and faults. It covers how the Alexander Technique can improve muscle tone and suppleness; breathing; balance and co-ordination; and communication with the horse.
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Summary

Sally Tottle demonstrates how the Alexander Technique can be applied specifically to riding, not only to improve riding skills but also to overcome problems and faults. She covers how the Alexander Technique can improve muscle tone, suppleness and sensitivity; breathing; balance and co-ordination; sense of feel; communication with the horse; acquiring an independent seat; the use of the back; and poise in performance.

Product Description

Title - Bodysense: Revolutionise Your Riding with the Alexander Technique

Edition -

Author - Sally Ann Tottle

ISBN 13 - 9781872119076

Imprint - Kenilworth Press Ltd

Publisher - Quiller Publishing Ltd

Date Published - 01/09/1998

Prize -

No. of pages - 120

Binding Type - Hardback

Dimensions - 177 x 254 x mm

Weight - 600 g

Languages - English