Bodyfoods for Busy People

This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them. With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people: we have less time in which to relax, to sleep soundly and to recover from illnesses. Here, Jane Clarke shows us how we can give our bodies the nutrients that they need to enable us to feel really alive as we juggle our lives in the demanding world we live in. The book contains 100 recipes and ideas.

Title - Bodyfoods for Busy People

Edition -

Author - Jane Clarke

ISBN 13 - 9781844000852

Imprint - Quadrille Publishing Ltd

Publisher - Quadrille Publishing Ltd

Date Published - 02/01/2004

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 202 x 253 x mm

Weight - 558 g

Languages -