Body & Soul Escapes

Body & Soul escapes is an inspirational travel resource book of over 450 hand-picked journeys and retreats around the globe for anyone looking to de-stress and re-energise. Practise yoga on an African safari, cycle alongside monks in Buddhist Laos, or learn how to meditate on a hillside in Australia. Created by Caroline Sylger Jones, an experienced travel journalist who has written for the national press on yoga, meditation and all things holistic Body & Soul Escapes cannot fail to inspire even the weariest of minds, from life-changing personal development courses in Greece, a drumming trip to Ghana, contemporary havens in The Maldives and idyllic Italian natural spa retreats - take your pick, and start your own journey.Visually striking, and inspiring and practical enough to serve as an effective holiday planner A wide range of experiences and budgets, from the ashrams of India to a chic bikini boot camp in Mexico Aimed at the general traveller looking to de-stress, re-energise, get over a crisis or get out of a rut, or yoga addicts and spa goers looking for holiday ideas Perfect for both men and women Colour photography and mapping throughout.

Title - Body & Soul Escapes

Edition -

Author - Caroline Sylger-Jones

ISBN 13 - 9781904777915

Imprint - Footprint Travel Guides

Publisher - Bradt Travel Guides

Date Published - 27/04/2007

Prize -

No. of pages - 384

Binding Type - Paperback

Dimensions - 190 x 210 x mm

Weight - g

Languages - English