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Body Foods For Women: Eat Your Way to Good Health

Body Foods For Women: Eat Your Way to Good Health

Jane Clarke

This guide shows women how to design their own healthy eating plan to suit their own lifestyle, based on the foods they enjoy. Whether readers want to become fitter, control weight or treat and manage specific health problems, this book should help.
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Summary

BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life.

Product Description

Title - Body Foods For Women: Eat Your Way to Good Health

Edition -

Author - Jane Clarke

ISBN 13 - 9780752809229

Imprint - Orion (an Imprint of The Orion Publishing Group Ltd )

Publisher - Orion Publishing Co

Date Published - 29/12/1997

Prize -

No. of pages - 404

Binding Type - Paperback

Dimensions - 130 x 197 x 29mm

Weight - 394 g

Languages - English