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Body Control the Pilates Way
Body Control the Pilates Way
Lynne Robinson,Gordon Thomson
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Body Control the Pilates Way
Edition -
Author - Lynne Robinson,Gordon Thomson
ISBN 13 - 9780330369459
Imprint - Pan Books
Publisher - Pan Macmillan
Date Published - 09/04/1998
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 135 x 216 x 10mm
Weight - 235 g
Languages -