Becoming Enlightened
Becoming Enlightened
Dalai Lama
Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process.
Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;
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Summary
Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.
Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.
Product Description
Title - Becoming Enlightened
Edition -
Author - Dalai Lama
ISBN 13 - 9781846041235
Imprint - Rider & Co
Publisher - Ebury Publishing
Date Published - 07/01/2010
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 126 x 198 x 17mm
Weight - 187 g
Languages - English