Beat The Bloat: Lose weight, feel great!

Sometimes, no matter how hard you try, you just can't get the body you want. That's because those excess inches aren't always caused by excess fat. This practical, information-packed book explains exactly what bloating is and what causes it, with a brilliant questionnaire that you can complete to find exactly what causes your own bloating. "Beat the Bloat" then offers a choice of four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips and expert advice so that you can lose weight, feel great and never be bloated again!

Title - Beat The Bloat: Lose weight, feel great!

Edition -

Author - Helen Foster

ISBN 13 - 9780600616818

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/01/2008

Prize -

No. of pages - 208

Binding Type - Paperback

Dimensions - 126 x 198 x mm

Weight - g

Languages - English