A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guide Series)
A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guide Series)
Bridget Grenville-Cleave
Condition: Used - Good
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Summary
Start looking on the bright side.
With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.
From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
Product Description
Title - A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guide Series)
Edition -
Author - Bridget Grenville-Cleave
ISBN 13 - 9781785783852
Imprint - Icon Books
Publisher - Icon Books
Date Published - 01/11/2018
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 118 x 168 x 16mm
Weight - 164 g
Languages - English