A Change for the Better: How to survive - and thrive - during the menopause

The menopause can be one of the hardest changes that a woman has to adapt to in her life - but it can also signal a new and positive beginning. Here in this frank and all-encompassing book, Dr Hilary Jones examines all the potential problems and dilemmas associated with this time. Amongst other topics, he discusses how physical symptoms such as osteoporosis can be alleviated; the benefits and side effects of HRT, providing easy tests to help readers decide if it would work for them; and the effects of the menopause on a woman's sexuality. With chapters also dedicated to the psychological issues that many women can find hard to deal with, A Change for the Better gives its readers all the information they need to cope with their menopausal years.

Title - A Change for the Better: How to survive - and thrive - during the menopause

Edition -

Author - Hilary Jones

ISBN 13 - 9780340768105

Imprint - Hodder Paperback

Publisher - Hodder & Stoughton

Date Published - 03/08/2000

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 128 x 197 x 22mm

Weight - 238 g

Languages - English