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90-day Fitness Plan
90-day Fitness Plan
Matt Roberts
This detox and body-conditioning programme offers a 90-day plan for following at home and in the gym, which claims to eliminate fat, create a lean body and boost energy. Matt Roberts, a personal trainer advises what to eat, and sets out a tailored aerobic and resistance training programme.
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£2.68 GBP
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Summary
Matt Roberts is the most talked-about personal trainer in town. Celebrities such as Mel C Sting and Trudie Styler swear by his techniques for eliminating fat boosting energy and creating a lean body. Now you too can embark on his revolutionary fitness and detox programme and achieve your own body-conditioning goals in just 90 days!
Product Description
Title - 90-day Fitness Plan
Edition -
Author - Matt Roberts
ISBN 13 - 9780751313987
Imprint - DK
Publisher - Dorling Kindersley Ltd
Date Published - 07/02/2003
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 210 x 235 x 10mm
Weight - 502 g
Languages - English