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6 Ways to Lose a Stone in 6 Weeks

6 Ways to Lose a Stone in 6 Weeks

Judith Wills

Details six ways to lose a stone. Choose from the detox and energise plan, the fast food plan, the sweet-tooth plan, the meat free plan, the business plan and the family meals plan. Each plan gives tips and instructions on how to follow the diet and keep the weight loss off permanently. There are also case histories and easy to do exercises.
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Summary

A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.

Product Description

Title - 6 Ways to Lose a Stone in 6 Weeks

Edition -

Author - Judith Wills

ISBN 13 - 9780747276418

Imprint - Headline Book Publishing

Publisher - Headline Publishing Group

Date Published - 07/01/1999

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 186 x 14 x 245mm

Weight - 523 g

Languages -