5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
Celia Brooks
The essential recipe book for vegetarians following the 5:2 Diet. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.
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Summary
The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you’re cooking for non-fasters, there are suggestions for multiplying and bulking out the meals.
With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.
Product Description
Title - 5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
Edition -
Author - Celia Brooks
ISBN 13 - 9781909815018
Imprint - Pavilion
Publisher - HarperCollins Publishers
Date Published - 19/12/2013
Prize -
No. of pages - 224
Binding Type - Paperback
Dimensions - 135 x 204 x 17mm
Weight - 220 g
Languages - English