Home All Non-Fiction Books 15 minute Home Workouts (15 Minute Fitness)
1 1

15 minute Home Workouts (15 Minute Fitness)

15 minute Home Workouts (15 Minute Fitness)

A home workout book and DVD set that contains 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes. It features at-a-glance photos that show you what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood.
£5.58 GBP
RRP £15.99 GBP £5.58 GBP
Sold out
Tax included.

Condition: Used - Good
View full details

Summary

If you want to workout at home effectively but don't have the time, find out how by following this home workout book and DVD set

Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. A total fitness package - exercising at home has never been easier or quicker!

Product Description

Title - 15 minute Home Workouts (15 Minute Fitness)

Edition -

Author -

ISBN 13 - 9781405349949

Imprint - DK

Publisher - Dorling Kindersley Ltd

Date Published - 14/01/2010

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 182 x 235 x 25mm

Weight - 1132 g

Languages - English