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100 Per Cent Health: Drug-free Guide to Feeling Better, Living Longer and Staying Free from Disease

100 Per Cent Health: Drug-free Guide to Feeling Better, Living Longer and Staying Free from Disease

Patrick Holford

Take control of your own health and experience a quantum leap in your wellbeing, the blueprint for superhealth in the 21st century. The author argues that all major diseases are consequences of mankind not adapting to the changes that have occurred to our diet, environment and lifestyle.
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Summary

This text represents a radical rethink on the cause of ill-health and the source of good health, arguing that simple changes to your diet and lifestyle can lead to a whole new level of health. The author aims to show the reader how to: fight infections without antibiotics; conquer depression without drugs; balance hormones without HRT; and understand the causes of cancer, heart disease, diabetes, infertility, chronic fatigue, arthritis, Alzheimer's and mental illness.

Product Description

Title - 100 Per Cent Health: Drug-free Guide to Feeling Better, Living Longer and Staying Free from Disease

Edition -

Author - Patrick Holford

ISBN 13 - 9780749918132

Imprint - Piatkus Books

Publisher - Little, Brown Book Group

Date Published - 25/06/1998

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 160 x 242 x mm

Weight - 440 g

Languages -