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10 Minute Tums and Bums

10 Minute Tums and Bums

Gloria Thomas

Two of the toughest areas to tackle, tums and bums suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way.
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Summary

This fitness manual targets what many women see as the biggest problem areas on the female body: tums and bums. Two of the toughest areas to tackle, they suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way. It is aimed at those who are short on time, and not inclined to exercise. The programme is also designed to help women keep the shape they achieve.

Product Description

Title - 10 Minute Tums and Bums

Edition -

Author - Gloria Thomas

ISBN 13 - 9780304354771

Imprint - Cassell Illustrated

Publisher - Octopus Publishing Group

Date Published - 30/01/2002

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 192 x 235 x 11mm

Weight - 478 g

Languages -