Home All Non-Fiction Books 10-Minute Facelift: Lessen the Signs of Ageing the Natural Way (Hamlyn Health & Well Being)
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10-Minute Facelift: Lessen the Signs of Ageing the Natural Way (Hamlyn Health & Well Being)

10-Minute Facelift: Lessen the Signs of Ageing the Natural Way (Hamlyn Health & Well Being)

Tessa Thomas

As well as a variety of 10 minute self-massage and exercise routines which help tone and relax the facial muscles, this book includes tips on detoxification, hydration and vitamin and mineral supplements.
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Summary

Chapter 1: Face values 6; Face muscles are unique in being attached directly to the skin: how this has implications for exercise; How we exert less conscious control over the face muscles than any others in the body: the benefits of making this conscious; The face as the main reservoir of emotional tension and how to dissipate it; Why the face.

Product Description

Title - 10-Minute Facelift: Lessen the Signs of Ageing the Natural Way (Hamlyn Health & Well Being)

Edition -

Author - Tessa Thomas

ISBN 13 - 9780600611660

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/08/2004

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 149 x 210 x 12mm

Weight - 280 g

Languages - English