{"product_id":"weights-for-weight-loss","title":"Weights for Weight Loss","description":"How strength training affects your muscles depends on a number of factors, most importantly, the way you train, and what other physical activity you do. This book shows you how to incorporate all this, safely and effectively, into your fitness regime. It also gives a foundation workout and offers 'targeted toning' for problem areas, such as bums.","brand":"Reuseabook","offers":[{"title":"3830378","offer_id":49993165734167,"sku":"3830378","price":3.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3168\/5655\/files\/orig_350640_jpg.jpg?v=1734669807","url":"https:\/\/reuseabook.com\/products\/weights-for-weight-loss","provider":"Reuseabook","version":"1.0","type":"link"}